Wednesday, 8 November 2017

Second fast day nearly done...

Another fast day done!  Same menu of two boiled eggs for breakfast and an apple for lunch.  Supper this time was a tuna & tomato sandwich, chosen because it's a particular favourite that also ticked the right boxes. 

I can tell that I'm hungry, but it's nothing like as distracting as I thought it would be.  Just tapping out this blog is enough to take my mind off it - a day at work is more than enough.  Netflix in the evenings helps, too. I slept well on Monday, so no worries on that score. 

And the big question?  Well, no scores yet for today but Monday's fast took 1kg off - and it stayed off through Tuesday to this morning.  That's probably the low-hanging fruit (as it were), so I don't expect a linear progression at that rate*, but it's really encouraging. 

*partly because if it does, there'll be nothing left of me by the start of March.

1 comment:

  1. Scales say just over 1.5kg gone now... and the natty little analysis function thing says it is all fat that has gone!